The Observer Is the Observed
Madras, India. Group Discussion 10th November, 1947
When discussing this problem of slowing down the mind, one suggestion or response after another was made by the mind as to how the mind can be slowed down - i.e. (i) Stopping the mind; (ii) Controlling or disciplining the mind; (iii) Invoking a higher self or an entity beyond the mind; (iv) Repeating a thought to understand it; (v) Considering it each in his own way, ie from his own point of view. By analysing each one of these suggestions carefully step by step to its completion, we found these do not lead to the slowing down of the mind in movement, but to the dulling of the mind. In order to slow down the mind to understand it, the approach is not how to slow it down, but to become aware of its restlessness. We see that, in the very process of following carefully each suggestion or response up to its completion, the mind has already slowed down.
The approach is therefore much more important than the problem. It must not be through a particular spoke, form a particular point of view, from a combination of a few points of view, or through any particular channel. Through a part, the whole cannot be understood; and organised society and organised religion are only parts. Understanding leads to right action. Being afraid to act, most of us say that, eventually, we shall find Truth. But, we will never see, if we do not see it now. If we do not love now, will we love tomorrow?